Did you hear the news? 50 is the new 20! If celebrities can do it, so can you. Here are the best-kept secrets to looking fabulous at 50.
Did you know that the anti-aging industry is projected to be worth over $271 billion worldwide by 2024?
Although there is no magical cure for staying young, the good news is that there are plenty of simple ways you can take care of your body to slow the aging process down.
Do you want to learn how you can stay fabulous at 50? Keep reading for 7 tips on how to look your best at 50 and beyond.
- Wear Sunscreen Every Day
The key to looking fabulous at 50 is to apply sunscreen to your face and neck every day. We all know the importance of wearing sunscreen when we spend days out by the pool or at the beach, but everyday exposure can also cause premature aging. If wearing sunscreen is too much of a hassle, you can always apply a foundation that has SPF included.
- Drink Plenty of Water
Since our body is primarily made of water, we need to drink plenty of it to maintain our health. When our cells are dehydrated, it can cause our skin to look dull and wrinkled. If you get into the habit of drinking lots of water each day, you can give your body the fuel it needs to keep your skin vibrant.
- Moisturize After Every Shower
Removing debris and outdoor pollutants is important for helping your skin stay healthy. Unfortunately, showering or taking a bath can also remove your skin’s layer of natural oils that keep you moisturized. If you’re not in the habit of applying a moisturizer after each shower, doing this can lead to big results.
- Make Exercise Your Priority
Not many people enjoy exercising, but getting a good sweat does so much more than protect your internal organs. When you exercise, your body is able to remove more toxins that can cause aging. In addition, the increased blood flow delivers more nutrients to cells all over your body, including your skin.
- Don’t Forget About Sleep
Did you know that 1 in 3 adults don’t get enough sleep each night? If you’re among this crowd, you’re causing your entire body to age prematurely. Aiming for 8 hours each night will give your body enough time to maintain and repair itself.
- Eat More Fruits and Vegetables
Why are fruits and vegetables important if you want to look fabulous at 50? Not only does produce have high water content, but fruits and veggies also contain tons of nutrients and antioxidants that fight aging.
- Get Professional Care for Stellar Results
If you want to get impressive results, there are only so many things you can do on your own to slow aging. One of the best ways you can turn back the clock is to get cosmetic procedures. When you work with professionals like https://www.charlotteplasticsurgery.com, you’ll be able to take years off your appearance.
Now You Know How to Look Fabulous at 50
If you follow these seven tips on how to look fabulous at 50, you can look and feel your best at any age.
Do you want to learn other ways you can adopt a healthier and happier lifestyle? Explore our site to find more helpful tips and guides.