The COVID-19 outbreak is causing a global economic and health crisis. Besides the obvious implications of the pandemic, the lockdowns, and social isolation, combined with the uncertainty of what’s to come after, impose a major threat to the mental state of the world’s population.
Fortunately, the app market came prepared with an array of anti-stress apps, created to help people manage their day-to-day life with ease. These certainly come in handy now that isolation and worldwide panic are widespread.
How to deal with the stress from the Coronavirus outbreak? You can try out these top iOS apps. They are the most useful iOS apps to deal with stress and will make you more relaxed. The impact of Coronavirus on Esports and how it is affecting life and causing outbreak is discussed below.
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Stop, Breathe and Think
Stop, Breathe and Think is one of the top iOS apps for mindfulness and meditation. Hopefully, you can use it to reduce the stress caused by the global pandemic and get through the crisis more peacefully.
The app provides calming soundtracks and activities that will allow you to stop, take a break from all the noise, breathe mindfully, and engage into productive thinking. Most exercises last around 15 minutes, so they’re perfectly suitable for beginners. You can track your progress using the program, too. The app tracks how much time you spent meditating and how many exercises you’ve completed.
You can get the app for free with 34 free meditations. However, there’s premium content that you can only access via a subscription of $4.91 per month. 10% of the money goes to charity organizations.
Breathe2Relax
Another app that focuses on relaxation is Breathe2Relax. As stated in the name, the app was designed to help you control your anxiety by breathing. You can trust this app because it was created by the National Center of Telehealth and Technology, a very reputable institution linked to the U. S. Department of Defense.
First, you watch an introductory video that explains how to use diaphragmatic breathing to control anxiety. Then, you are presented with several exercises. The app also provides wellness tips on range topics to improve your personal health. You can also use it together with Apple Watch Health.
Because of its amazing features, it is one of the most useful iOS apps that you can find for breathing control. All the content offered on the app is entirely free. You won’t find any free or paid iOS apps that treat breathing exercises better than this one.
Betsafe Casino App
Many people want something more exciting than meditation or breathing to relax. Fortunately, they can find several iOS-exclusive apps focused on gambling. One of the top iOS apps for this is the Betsafe Casino app.
Betsafe exists since 2006 as an online bookie and casino. Today, it offers over a thousand games from top providers such as Microgaming and NetEnt. The gaming assortment includes slots, table games, poker, and others. Fans of sports betting can also find several betting markets such as basketball, soccer, and horse racing.
According to Jacek Michałski, an expert in online gambling, playing casino games can ease your mind. He explains that games such as online slots can offer both distraction and excitement, making them the perfect past time to take your mind off what is stressing you.
You can use Neteller, Visa, Mastercard, Skrill, or other popular payment options to play in the casino. If you want, however, you can play in demo mode. This way, you will not risk losing money.
Kindle
Reading books is a relaxing activity like no other. Kindle is one of the top iOS apps for reading e-books. The product was created by Amazon back in 2007, and it has been a huge success since then. With the popularity of the e-reader device, the tech giant decided to create an app, too.
The iOS app is great for reading on your phone. You can access all your library with a few clicks, take notes in specific parts of ebooks and always continue to read from where you stopped.
It’s possible to get the app for free. Books, however, need to be bought individually. If you want, it’s also possible to look for books with a discount or that are free. This way, you can use the app and save some money. Overall, Kindle is one of the best free or paid iOS apps for people who want to read books.
Solitaire
If you are into card games, but there’s no one around for a competitive round of rummy, you can always turn to the good old solitaire Solitare is one of the most famous card games ever and as the name implies, the game was created for a single player.
People have been playing solitaire on their computers for 3 decades now and the game isn’t going anywhere soon with over 100 solitaire-inspired mobile apps available for download.
The objective of the game is to play cards into certain positions, so they are built on top of each other from ace to king. If you can do it, you win.
You can pick MobilityWare’s Solitaire app on the App Store. It’s one of the most popular versions to play the game today.
Conclusion
There are many free or paid iOS apps out there. With this list, you can find only the top iOS apps and finally relax a bit during this difficult time. These exclusive iOS apps will make your life under lockdown much more manageable.
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