The root of Ayurveda is natural herbs. These herbs have medicinal properties that can heal various diseases like diabetes, heart problems, cholesterol problems, high blood pressure, anaemia, etc. Herbs are natural medicine and cost you nothing to grow them. Growing them and consuming them every day will keep you healthy and sound. They also keep your environment fresh and oxygenated. With the latest studies, it has been found that plants have the capability to heal cancer if taken daily.
Here are some medical plants you should have at your garden:
1) Aloe Vera
Aloe Vera is widely used in cosmetics and beauty products. It is a natural anti-inflammatory herb that keeps your skin bright and acne-free. It is also an antibacterial agent and prevents bacteria and infections away. If you get severe burn, then the aloe Vera gel can help you to heal quickly. Gently apply the gel on the burnt area. It will reduce inflammation and burning sensation.
2) Tulsi
Tulsi is regarded as the most sacred plant, according to Hindu mythology. It is because of its medicinal properties. You can take a few leaves with a teaspoon of honey every day to maintain your immunity. You can consume them during normal cough and cold. Tulsi is the pot of antioxidant; people with oily skin can use it as a cleanser on their faces. Tulsi removes tan, blemishes, blackheads, and pores. A paste of tulsi can heal deep cuts and wounds and prevent infection at the same time.
3) Basil
Basil leaves have various medicinal properties. It provides a healthy digestive system, reduces depression, and detoxifies the body also. It also has anti-inflammatory properties. It is used in cosmetics because it has a cooling effect and keeps your skin acne-free. It can also be used in dishes as an ingredient and salad or soups.
4) Mint
It is widely used in food items for its unique flavour. It gives a cooling sensation to your skin. It is an excellent source of vitamin A, Manganese, and iron. It keeps your digestive system healthy. It helps patients with constipation problems. It is also the best remedy for bad breath. Chewing a few leaves would remove any stingy smell from your mouth. It also keeps the nervous system healthy, improving brain function.
5) Bay Leaves
Bay leaves are used as a food ingredient in various vegetarian and non-veg dishes. The leaves have shown good results in treating cancer, acidity, gs, boils, and joint pain. There are some micronutrients present in it, like vitamin A, vitamin B6, manganese, and calcium as well. It is an excellent herb that can be used to treat several problems. I can be used in tea and hot water as a cough syrup.
These medicinal plants are just not plants but a store of medicine. You just need to plant them and provide care and nourishment in the initial period. After that, it grows automatically. People all over the world are using this technique and getting benefitted.
Author Bio: Alex is fascinated with “understanding” people. It’s actually what drives everything he does. He believes in a thoughtful exploration of how you shape your thoughts, experience of the world. Currently, he is putting his thoughts and experience in front of audiences via his blog CYCHacks.
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