CBD, a chemical compound found in cannabis strains, has become more popular than it was a few years ago. Many people are increasingly using this magical cannabis extract to relieve their ailments and medical disorders. Although research on CBD are still ongoing, many studies have shown that the cannabinoid, just like its THC brother, has healing properties.

If you just heard about CBD but wondering how best to consume it for maximum benefits, then you are in the right place.

What is CBD? 

Cannabidiol, commonly called CBD for short, is one of 113 known chemical compounds in cannabis plants. CBD is a non-psychoactive cannabinoid, meaning you will not get “high” or experience hallucinations when you consume it, unlike Tetrahydrocannabinol (THC), the psychoactive compound in cannabis that is responsible for making marijuana consumers feel intoxicated.

CBD can be used as a remedy for medical conditions like epilepsy, sleep disorders, inflammation, pain, anxiety, and many more. It can also be used to counter the intoxicating effect of THC.

How to Take CBD?

There many ways of consuming CBD. You can smoke or vape it, add it to your food or drink, and even use it as a body ointment. Let’s examine some of the most common ways of using CBD, as well as the pros and cons of each method.


Although researchers are still ongoing to determine the long term effect of vaping, it is said to be a healthier alternative to smoking.

Vaping is the process of using an electric device called a vaporizer to consume cannabis. Vape pens are so portable that you can use them discreetly without disturbing the peace of others while on the go.

Vaporizers use a heating system, which ensures that the herb or wax is not burnt to prevent the release of toxins that are harmful to the body. If you decide to commit to a vape pen, you will have to make some initial investment, but it will definitely save you money in the long run compared to smoking.

The major downside of using vape pens is that you have to deal with many fake cartridges. We recommend buying your vape pens and cartridges from authorized and trusted dealers online.


Smoking is arguably one of the most effective ways of consuming CBD for instant benefits. The substance flows through your bloodstream as you inhale it from your blunt or smoking pipe.

One of the downsides, however, is that the effect doesn’t last long. You also face the risk of inhaling toxins and ash as you smoke the CBD due to combustion. With studies revealing that smoking is bad for our body, especially our respiratory organs, it best to avoid taking the risk as a health-conscious individual.


Oral is one of the most discreet ways of consuming CBD. It is simply taking CBD oils, pills, and capsules orally just like your regular drug. This gives you a lot of control over the CBD dosage. For CBD oils (tincture), you just need to place a few drops under your tongue and leave for about 30 seconds before swallowing.


Eating or adding CBD to your food is considered the healthiest way of consuming cannabidiol for effective results, though it takes longer (about 2 hours) to start feeling the effect because of the slow digestion process. If you decide to settle with edibles, make sure you take precautions as you might find yourself consuming too much CBD dosage than you should.


CBD products also come in the form of balm and lotions that you can apply directly to the affected area of your skin. It is healthy and effective for treating medical issues like muscle aches and body pains.

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