When you’re a kid, your parents are big and strong and can do anything—they’re practically superheroes. The older you get, however, the more the reality sinks in: that their parents are not indestructible, and they can become more vulnerable. It can be difficult to see them struggling to cope as they age.
However, there are things you can do to ensure that they continue to have the best quality of life as they enter the last ages of their lives. Here are five ways to support your elder parents and promote their independence.
- Support your parents atdoctors’ appointments
One of the most important things you can do for your parent is to ensure their doctors and medical staff know their current medical history and support them at their doctors’ appointments. You should also ask if there are any changes in your parent’s condition that you need to be aware of and if there are any upcoming appointment they should be aware of. You can support your parents’ independence by helping them to keep up with these appointments.
- Involve them in daily living tasks
Although they may need more care than they used to, it is still important to keep them actively involved in day-to-day tasks. Involving your elderly parents in daily living tasks can help them maintain their independence. However, it also ensures they are keeping sharp, reducing stress, contributing to their home management, and moving about all day. It may also help them to have a sense of control over their lives and give them a daily routine.
You can do this in a few ways, such as supporting them with cleaning their home, doing laundry, doing food shopping, and cooking daily meals.
- Support them with their finances
Supporting your elderly parents with their finances can help them maintain their independence because it gives them the freedom to still choose how they spend their money but also ensures they are keeping on top of bills and can afford the lifestyle they lead. While you can help them pay their bills, go food shopping, and provide other financial support, they must maintain control over their own money and what they want to do with it.
It might be tempting to choose what to do with their money for them, but it’s important that they retain their responsibility.
- Research the best senior living communities in your area
If your parent is still able to live independently but could benefit from some extra support, consider looking into senior living communities like Belmont Village. These facilities can help seniors maintain their independence while providing them with companionship and medical care when needed. You won’t have to worry about them as often or be that extra support; plus, you know that they can participate in fitness classes, meet new people, and keep on top of self-care.
- Help your parent find community activities that are right for them
When your parent is ready to start looking for a new community activity, finding one that’s age-appropriate and physically and mentally challenging is important. Activities that offer social interaction are also ideal, as they can help your parent feel more connected with others. Finally, look for free or low-cost activitiesto help save money.
The best way to support your parent’s independence is to be there for them. Your presence will help them feel safe and cared for, which is essential for their well-being. It can also help you both build a stronger relationship together as you face new challenges in life.